What We Do

A Simple Low Carb Life

What are the secrets to success?

Having the right tools in one place...


Many diets promise weight loss. There are VERY FEW who actually deliver results in a healthy, lasting way.  


Learn not only how to keep excess weight off for good with this smarter way of eating, but medical studies show that by dramatically lowering your carbohydrate intake you can:


-Burn off excess body fat

-Dramatically reduce hunger and cravings

-Increase good cholesterol (HDL)

-Lower triglycerides

-Increase the size of LDL (bad cholesterol) making them not a risk for heart disease

-Keep your blood sugar level

-Reduce Hemoglobin A1C (average of blood sugars over 3 month period)

-Improve energy levels and much more...


Your diet significantly determines how efficiently your body functions!


When you eat low enough in carbs, this causes the body to burn fat for fuel instead, which prevents excess insulin production. In the high carb diet, too much insulin production results in storage of fat instead of burning it. It is only when insulin levels are in a normal range, that the body can utilize fat.  


Learn all of the secrets that you need for permanently eating smarter in this comprehensive video series from an experienced medical weight loss specialist.  You can view them over and over, whenever you want, and at your own pace.  


This series will empower you with the right tools for positive change. There is more scientific evidence everyday that a low carb diet is truly a smarter way to eat. It is the diet of our ancestors.



How This Way of Eating Works


If you are overweight:


-You will start dropping weight if you follow the simple program guidelines in the complete video series.  

-By keeping carbs in the very low range recommended, your body will begin to burn fat for fuel in about a week.

-You will continue to lose weight by keeping carbs in the right range, depending on your metabolism & initial weight.

-Slow and steady wins the weight loss race, which helps you to keep it off for good!


Even if you are not overweight:


Enjoy these fantastic benefits with a smarter eay of eating...  


-Maintain your weight and prevent weight gain

-Prevent metabolic syndrome

-Stabilize your blood sugar

-Prevent and improve existing diabetes or prediabetes

-Improve your moods

-Reduce "brain fog"

-And many more health benefits.


With so many contradictory programs promising magical, instant improvements in health and weight (which like the tooth fairy and elves, does not exist!), it is overwhelming to figure it all out on your own.


Don't waste time searching all over the web for answers.


Easily transform your life with this 7 hour video series!

Testimonials and Comments:

(Statements are from just a few of our actual clients and patients.  We do not post photos for privacy reasons. We believe that being healthy is not about your image, but about how you feel. Everyone is beautiful without the need to look a certain way!)


"I have lost more than 20 pounds since January, 2015 with this way of eating and it is EASY!  I am not hungry or craving and I thought I would be." MB (business owner).


"I so appreciate your approach to weight loss & your very "down-to-earth" personality. I will keep referring people to you & talking about how you have truly transformed my life!" (MG-accountant)


"I share you on facebook and the family back east love your lounge. :-) Keep up the great job sending out the message "LOW CARB ROCKS" :-)" WM (artist)


“Thank you so much. You have been very helpful” (lost 44 lbs) - DC (physician)


"I thank you so much for all your help. You have taught me so much!"(lost 30+ lbs)- MC (hair stylist)


"I love your website and Pinterest boards (and so does my family back home)." - WM (artist)


"I was about to quit but you reminded me that  I can't give up. Thank you." - CG (business owner)


"I have learned so much from you! You are awesome" (lost 50+ lbs,improved diabetes and HbA1C numbers)-DP (teacher)


"I cannot say enough about the support and positive feedback that I receive. "-KW (business owner)


"Thank you so much for your help! I have learned a lot." - MF


"Thank you for helping me with my weight and my sleep. It has made all the difference." (insomnia sufferer and lost 40 lbs)- NB (corporate executive)


"I am so glad that you are doing this and I can continue with weight loss! It has truly changed my life." MG (artist)


"I could not have done this without your help! You have taught me a lot!"- KB


"You saved my life and the weight loss was easy." SF (FNP)


"Thank you for always being so positive." - JP


"You have changed my life." -CS (business exec)


"I have tried many diets and this one is the only one that works for me.  It is so easy. I have no cravings or hunger like other diets. (lost 15 pounds)"-EC (administrator)

Transformational Video Series

Package Includes:

     - 7 hours of insights and tips about smart eating choices

     -12 Modules featuring 23 Videos on key topics you will need

     - 2 bonus videos that summarize important program details

     - MPEG-4 audio recordings of each video for easy listening

     - PDF highlights of each video for quick reference

     - Dirty Little Secrets Guidebook (PDF)

     - Watch the videos anytime, anywhere, on your own schedule.


The right tools for successful change in one package!

Ready to eat smarter and feel better?

Here's how to transform your life step by step...

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Recipes

Videos

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About the Video Series

Dirty Little Secrets

to Living

A Simple Low Carb Life

Guidebook

If you are a real go-getter and have some prior experience with a ketogenic/low carb diet in the past, this may be all you need to get you back on track. Includes detailed instructions on how to be successful and includes meal suggestions. PDF format.

Additional Offers

Don't waste your valuable time searching the web!

All you need for real transformation is

included in this affordable video series.

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