A Simple Low Carb Life

Click to Download

Medical and Nutrition History Form

Click to Download

Coaching Agreement and Waiver

Client Forms to Complete

Prior to Initial Coaching Session


1. Download, complete, and return the completed forms by scanning and attaching to an email to: asimplelowcarblife@comcast.net

2. Save the PDF files to your computer by choosing "Save As PDF".

3. Open the PDF file that you downloaded onto your computer.  You may complete the forms digitally within the Adobe PDF application by using the "Fill and Sign" section at the top right of the form.

4. Be sure to save the changes to keep on your computer for your files. For your convenience, an electronic signature will be accepted and considered equally binding as a physical signature.

5. Alternately, you may Fax the completed forms to:  831-460-6422.

6. The forms will be reviewed either by Elizabeth Lykins personally or a member of her staff.  

7. After the forms have been reviewed, an email will be sent to you to arrange your first paid coaching session.

8. All coaching sessions are by telephone unless otherwise arranged.

9. The phone call will be initiated by you (the client) at the mutually agreed upon, scheduled time at the phone number provided in the Coaching Agreement.

10.If you are unable to make your scheduled coaching session appointment, please provide 24 hour advanced notice.